el mundo necesita tu luz
Welcome to a safe and supportive space dedicado a tu experiencia
Whether physical, emotional, mental or spiritual, pain has a way of forcing us to confront our vulnerabilities and limitations.
In these moments it is natural to deal with doubt, anger, fear or confusion.
Living in hurt, we often cope in ways that often dim our light:
Perhaps you can’t stop focusing on your weaknesses instead of your strengths.
You are stuck doubting or criticizing yourself or others.
Or maybe you belittle your emotions or experiences.
You find yourself minimizing your goodness.
You experience a constant sense of guilt.
As we walk through life, we inevitably encounter pain and disappointments.
Imagine what it would be like to remain grounded in the moment instead of repeating the painful past or living in fear about an uncertain future.
If you are struggling with your emotional pain or feel like you can’t control your fearful anxious thoughts — que bueno que llegaste, I’m so glad you are here.
I have helped women find the resources they need to experience calm, reach new levels of confidence, sustain healthy relationships, and exercise the courage they need to live a fulfilling life.
I welcome and invite your Catholic faith, family, cultura, language and comunidad as it shapes your journey toward healing and growth. I am dedicated to providing compassionate, culturally sensitive, evidenced-based counseling services specifically tailored to meet your mental and emotional health needs.
My specialties include working with women who are experiencing:
✦ anxiety
✦ relationship issues (with yourself + others)
✦ the effects of trauma
✦ issues related to identity and self-worth
Let’s work together to integrate your God-given inner strength and cultivate healthier, more fulfilling connections with yourself and others.
Nunca estás sola. Reaching out is an act of courage and strength.
You deserve support and you do not have to struggle alone.
GETTING STARTED
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1. SCHEDULE
Click on the button below and complete the contact form to request a consultation.
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2. CONSULT
We will meet for 30 minutes to explore your therapy needs and determine if we’re a good match.
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3. PAPERWORK
If we decide to work together, we will schedule a date for our first session. You will be required to complete intake documents before our first appointment.
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4. FIRST SESSION
We will spend our first session setting expectations and mapping goals for your therapy journey!
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