I’m Michelle.

Thanks for taking the time to learn more about me.

I’m a bilingual, Spanish-speaking, first-generation, Catholic, Latina, therapist. I received my Master of Science in Clinical Mental Health Counseling from the CACREP-accredited counseling program at the University of St. Thomas. I am a Licensed Professional Counselor Associate in Texas under the supervision of Gladys J. Sanchez, LPC-S.

I have been blessed by the fruits of my personal therapy journey and it is an honor to be a part of that process for other women.

As your therapist… 

  • I believe community and connection are healing. 

  • I will honor that I do not know it all.

  • I believe you know yourself best and always trust you will make the best decisions for yourself. 

  • I will see your goodness and want to learn more about it. 

  • I recognize that we are both human first. 

  • I see our work as collaborative (this includes God).

Michelle Miller, MS, LPC Associate (#89471)
Supervised by Gladys Sanchez, LPC-S

I am a Mexican-American and have spent most of my life in Houston, Texas. Like many other children of immigrant parents, growing up I struggled with my various roles and identities. When navigating familial, peer, academic, religious and corporate settings, I often did not know how to be me in all of my complexity. The pressure to both assimilate and preserve cultural and faith beliefs, often left me exhausted. As the first-born daughter to young parents, I learned resilience and gained a strong work ethic, but along the way I adopted habits of people pleasing and over-performing — often living in survival mode. Rest was a concept I struggled withalways believing I had to “earn it.” Coming from a collectivist culture and as a first-generation woman, I carried the constant weight of responsibility to succeed in unhealthy ways. Due to cultural and familial beliefs I had about sadness and anger, I often rejected my natural human emotions and held myself to unrealistic expectations. As someone who has struggled with perfectionism, I know how isolating and exhausting it can be to follow society’s models of “success.”

Finding safety in God and within myself has allowed me to embrace my experiences and love myself as uniquely created and gifted. This has also given me the opportunity to break unhealthy cycles as well as try to understand and love others (imperfectly yet) better (in healthier ways). 

I enjoy spending time with my family and friends in my free time. My husband and I have two babies in heaven. My favorite forms of self-care include: walking, journaling, prayer, singing and visiting Jesus in the Blessed Sacrament.

I hope to be able to co-create the therapeutic space where you can learn to support yourself with the same gentleness, love and compassion that God has for you.

Let me help you embrace every part of you.

I became a therapist because I want others to experience a safe space like the space others, including therapists, have made for me.

Therapy takes a great amount of energy, resources and effort.

It is an honor to share this sacred work and sacred space with clients.