Virtual therapy is flexible, convinient and accessible. It literally meets you where you are at — supporting your roles and responsibilities, as mom, daughter, student, employee, grandma, girlfriend or wife.

Individual therapy sessions allow us to work one-on-one to understand how your life experiences and symptoms are affecting you.

We will create a safe space to explore your fears, pain, and uncover unhealed wounds without judgment. We can work together to identify self-sabotaging habits, destructive patterns of communicating, and unhealthy cycles of relating to others and yourself.

From assessment to goal development and beyond, let’s walk together on your healing journey.

I will offer guidance and support that is both aligned with mental health goals and Catholic teachings. I believe you can achieve the freedom and the beautiful life that you deserve.